What's Eating You? (Ken Legg) Paperback

Life happens from the inside out. And yet we tend to attack human problems from the outside. For example, much of today's counselling is based on behaviour modification - an attempt to fine-tune the way people live by getting them to make external adjustments. In contrast, God's way of bringing about change is through transformation. He first writes the truths upon our hearts, knowing that our lives will always line up with what we believer in our hearts.

Medical science confirms that health and healing, also, begin on the inside. It is reckoned that at least 60%-70% of sicknesses may be classified as psychosomatic, i.e. the health of the body is determined by the state of the mind. One doctor says that, "Emotions such as fear, sorrow, envy, resentment and hatred are responsible for the majority of our sicknesses." However, our approach to health is, again, usually from the outside, i.e. by means of diet, exercise and prescription medicine. Whilst these things are important they will be of no ultimate value if the root problem comes from within.

We need to face the facts that more and more people suffer poor health and live hellish lives because of unresolved inner-stress and social conflicts. That's why this book is called, It's Not What You Eat That's Making You Sick But WHAT'S EATING YOU?

So, what's happening inside of you right now? Whatever is taking place in your life is a result of that which is in your heart. This book will help you to:

• Know your own heart
• Recognize the negative emotions which reside there
• Understand how they got there, and God's way of dealing with them
• Bring an end to unresolved inner-pain, such as anger, resentment, bitterness, unforgiveness, anxiety, depression, etc. enabling you to move on in your life
• Bring closure to the grief resulting from the way that others have treated you in the past, e.g. through abuse, rejection, etc.
• Know how to handle present toxic relationships
• And more...